Quinoa is a pseudo cereal for its nutritional qualities with high protein content. A source of iron and magnesium, it offers a well balanced nutritional quality.
Red quinoa has the same qualities as white quinoa or blonde mias has its own taste, adding color to your dishes.
Net Weight : 450gr
Storage : Easily stored 2 to 3 years away from moisture.
Energy rating : 398 Kcal per 100g.
Origin : : Bolivia ( Highlands)
Quinoa certified organic.
Cooking : Boil 3/4 cup (120 g) quinoa in 2 liters of water until the grains completely burst, add salt to taste. Quinoa can be consumed hot or cold, starter, main course or dessert. Allow between 40 and 50 g per person. More information with our quinoa recipes.
Nutrictional Facts & Composition
Nutritional information per 100g :
Energy : 398 Kcal
Fat : 6.18 gr
Carbohydrates: 68.70 gr
Calcium: 119.30 mg
Phosphorus: 275.20 mg
Iron: 5.70 mg
Storage: A minimum of 2 years in a cold and dry place.
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